Help for Bipolar Disorder
Feeling like your mood swings control you?
If you experience intense highs (mania or hypomania) followed by deep lows, bipolar disorder could be at play.
What Is Bipolar Disorder?
A mood disorder marked by alternating periods of elevated (manic/hypomanic) and depressive episodes—affecting mood, energy, sleep, and thinking patterns.
Common Signs
● Periods of high energy, talkativeness, impulsivity
● Episodes of sadness, low motivation, fatigue
● Reduced need for sleep (during highs)
● Irritability or agitation
● Difficulty with concentration and decision-making
How we can help:
● CBT for bipolar disorder
● Mood charting & psychoeducation
● Building coping and relapses prevention strategies
Struggling to feel understood?
Contact us to schedule a free 15 minute consultation.