Help for Attachment & Relationships
Struggling to feel connected in your relationships?
If you find yourself fearing abandonment, pushing loved ones away, or feeling emotionally detached, you might be dealing with attachment issues — patterns rooted in early relationships that impact how we relate now.
What Are Attachment Issues?
Attachment styles develop in early childhood and influence how we bond with others as adults. Insecure attachment can lead to anxiety, avoidance, or mixed emotions in relationships—but these patterns aren't set in stone.
Common Signs
● Fear of abandonment or rejection
● Repeated relationship and boundary struggles
● Difficulty trusting others
● Tendency to push people away
● Emotional withdrawal or clinginess
● Recurring relationship conflicts
How is it Treated?
Many people struggle with attachment wounds. Understanding your attachment style is the first step toward creating healthier connections. Therapy can help.
● Emotionally Focused Therapy (EFT)
● Acceptance & Commitment Therapy (ACT)
● Trauma support & EMDR
Struggling with relationships?
Contact us to schedule a free 15 minute consultation.