Therapy for teens
The in-between years.
Adolescence is a time of significant change. From technology and social media to bullying and learning challenges, being a teenager today is more complex than ever before. These are tough years, and our practice is here to help.
We speak teen.
Our providers connect with teens by blending activity and conversation with skill-building. Our goal is to empower every teen we work with and help them feel validated and understood. We teach a variety of skills that teens can carry into adulthood such as:
Organizing/planning skills
Emotion regulation
Communication skills
Goal-setting
Assertiveness and boundaries